The spine, like any structure that performs a supporting function, inevitably gets tired over time. High static and dynamic loads and local overloads of particularly mobile upper segment segments lead to a decline in regenerative capacity and gradual degeneration of nearby cartilaginous and muscular-ligament structures. By the age of 30-35, almost every person shows signs of cervical osteochondrosis to a greater or lesser extent. And although it is impossible to stop the irreversible process of biological aging, it is quite possible to slow it down.
diagnostic
For an objective assessment of the condition and detection of degenerative-dystrophic changes in the cervical spine, radiation imaging methods are used:
- plain spondylography (non-contrast X-ray study in frontal, lateral, and oblique projections)
- radiography with functional tests
- MSCT (multi-piece computed tomography)
- MRI
- The upper spine spondylography survey is a traditional method of radiological diagnosis of cervical osteochondrosis. With its help, the condition of the vertebral bodies is assessed, the shape, height, degree of deformation and displacement in relation to each other are determined. In X-ray images, osteophytes are visualized, the areas of illumination in the foci of liquefaction of bone tissue.
- Spondylography with functional tests is a study that aims to identify the signs of movement disorders. X-ray is performed with a maximum fixed flexion and extension of the cervical spine.
- MSCT is a progressive alternative to X-rays. Bone structures, intervertebral discs, ligament apparatus, spinal canal, and spinal cord are visualized in more detail in multilayer images.
- Magnetic resonance imaging allows additional visualization of the cartilage layer and other soft tissues of the vertebral joints. The study is prescribed for severe neurological symptoms, to distinguish osteochondrosis of the cervix from acute intervertebral hernia.
Treatment of cervical osteochondrosis
Treatment of osteochondrosis of the cervical spine aims to eliminate pain and slow down the progression of the pathological process. It is carried out in two directions: limiting the influence of adverse factors and suppressing the mechanisms of disease development.
Therapeutic and prophylactic measures that minimize the impact of causative agents include:
- rational selection of work furniture
- use of orthopedic mattresses and pillows
- hearing, vision and posture correction
- wearing special fixing devices
- restriction of work activities related to a long stay in a forced situation
- adequate physical activity
- proper nutrition
There are many different methods of therapeutic correction designed to slow down the development of the degenerative process.
Massage for osteochondrosis of the cervix
Massage procedures aimed at relieving inflammation and eliminating pain are included in the complex of mandatory therapeutic measures. The most effective types of collar massage:
- classical
- medical (manual)
- points (acupuncture)
- vacuum (canned)
- hardware
Thanks to massage techniques, local blood and lymph circulation increases, tissue trophism is accelerated, muscle clamps are eliminated, neck tension is relieved, muscle tone and elasticity are improved.
Orthopedic collar
Special orthopedic devices (Shants collars) are used to adjust the cervical spine to the correct position. Movable structures of different sizes, shapes and degrees of stiffness limit the usual pathological position of the head, control movement in the neck, reduce pressure on the spinal segments, warm and relax tense muscles, and prevent further progression of the disease.
The cervix for osteochondrosis is available in several modifications:
Soft laces made of medical foamor other porous hypoallergenic materials have a level for the chin and lower neck surfaces, and braces. They are used to correct minor disorders in the upper spine, to keep the vertebrae in the anatomically position, and to relax the shoulder girdle muscles.
Pneumatic collar (inflated)are intended for the prevention of pain, smooth traction and elimination of compression of the vertebral artery.
Semi-rigid bandageequipped with metal inserts reliably stabilize the intervertebral segments. They significantly limit the range of motion and contribute to the widening of the gaps between the vertebral bodies.
Solid corsets made of durable plasticdesigned to fully immobilize the cervical spine in a neutral position. Described in the late stages of the disease, accompanied by compression disorders.
The neck for osteochondrosis of the cervical spine is chosen by the doctor taking into account age, anatomical features and stage of the degenerative process.
Manual therapy
Manual therapy aims to identify and eliminate blockages in the motor segments. A dosed local effect on the vertebral joints helps to normalize blood flow and blood supply to the brain, eliminate compression, and restore normal nerve fiber function. Specific manipulations of the chiropractor allow you to achieve maximum relaxation, eliminate muscle spasms, cervicogenic headache that comes from damage to the anatomical structures of the neck and tension headaches.
Acupuncture
Acupuncture, which involves installing acupuncture needles at bioactive points on the neck and shoulders, is focused on restoring disturbed energy balance. By stimulating rapid contractions of sensitive nerve fibers and the release of endorphins and neurotransmitters, acupuncture for cervical osteochondrosis has a powerful anti-inflammatory and analgesic effect. Thanks to this technique, numbness in the hands, dizziness, tinnitus, improves blood flow and optimizes mobility.
Physiotherapy
Physiotherapy of degenerative spinal pathologies aims to relieve pain and stimulate recovery processes. The greatest therapeutic effect is provided by:
- UFO
- ultrasound treatment
FAQ
How to provide relief during acute pain with lumbar spine osteochondrosis?
In case of sudden acute pain, it is necessary to adjust the lower back. This will immobilize the spasmodic muscles and shift the load from them. Then, if possible, lay the patient on his back, placing a pillow under the bent knees. To reduce the pain, you should take a medicine with analgesic and anti-inflammatory effect (NSAID). Furthermore, you can use an oil or gel based on diclofenac or its analogues, or apply a cold compress (no more than 10 minutes). It is very important to eliminate stress in the back and see a doctor as soon as possible.
Is It Possible To Exercise For Lumbar Osteochondrosis?
Physical education for lumbar osteochondrosis is not only not prohibited, but also recommended (except for a period of acute pain). However, you should be careful not to allow axial load on the spine and categorically refuse to do squats, jumps, and weight lifting. The set of exercises should be chosen by a specialist individually.